Sober Living in Attleboro, MA

Addiction isn't a simple, well-defined condition. As a mental disorder, it tends to come with no definite cure. Philip Seymour Hoffman, the Academy award-winning actor, relapsed after 23 years of sobriety. It's an important part of treatment to anticipate and eliminate every possibility of relapse. One such possibility appears right out of rehab -- in the form of the stress that re-entering regular life brings. This is the challenge that a sober living facility is meant to deal with. If you plan to enter rehab and graduate soon one day, you should work a sober living stint into your plan. There are quality facilities for sober living in Attleboro that you can talk to.

What Sober Living in Attleboro Is and How It Helps

A study published in the Addiction journal in 2002 found that 2 out of 3 recovering addicts out of formal treatment suffered at least partial relapse within weeks. As great as the contribution of formal treatment may be to recovery, maintaining the sobriety that you gain there isn't automatic. It takes a willingness to apply the lessons learned in relapse prevention therapy. Lesson one is always this: do whatever it takes to avoid stress. Stress has the ability to rekindle cravings. More often than not, avoiding stress requires a complete redesign of one's life.

It takes a willingness to apply the lessons learned in relapse prevention therapy. Lesson one is always this: do whatever it takes to avoid stress. Stress has the ability to rekindle cravings. More often than not, avoiding stress requires a complete redesign of one's life.

A sober living facility helps recovering addicts not only by providing them with a readily available home environment to go to right out of a drug rehab in Attleboro, it also offers a greater degree of freedom than rehab comes with. Comfortable, homelike surroundings with fellow recovering addicts at different stages of recovery can be a mentally stimulating environment to begin a new phase of healing with.

With a certain amount of discipline, strict oversight, a routine to rely on, surprise drug tests every now and then, and access to therapy, sober living treatment centers offer recovering addicts an incremental improvement of freedom and responsibility for life in rehab, without overwhelming them.

Residents at a sober living facility are given housekeeping responsibilities, are required to address themselves to the task of finding a job, and are asked to maintain general discipline. With discipline and freedom offered in balance, the recovering addict is able to gradually learn an appreciation of freedom, and use it responsibly.

While it may seem a source of avoidable expense, addressing the stress of re-entering everyday life is important. A good, supportive home environment could certainly do in some cases; not even the nicest home is able to offer the kind of therapy and oversight that such a facility comes with, however.

Is Sober Living Different from Inpatient Treatment?

Sober living facilities aren't inpatient rehab programs in a different guise. To begin, there is no actual treatment offered, other than short therapeutic sessions each day. Other than the drug tests given out from time to time, medical treatment is not part of the program. The constant company of fellow peers, some of whom may be further along in the program, can help inspire.

Such peers are often a reliable source of advice, as well. Recovering addicts rarely take advice seriously when it comes from anyone who hasn't been through the challenge of addiction recovery. In sober living, the focus is on transitioning to greater independence. Some sober living facilities even offer skill training and gym memberships as ways to help participants re-enter life.

Is Sober Living in Attleboro a Good Idea?

If you are able to find a sober living facility that works for you, it certainly is a far better idea than going straight home after rehab.

When you look for a facility, it's possible to find one that offers a same-sex environment, an LGBT environment, one that serves people of a specific career and so on. The more relevant a sober living stint is once own life, the better it is.

It's possible to apply the lessons learned in therapy to a real-life environment in sober living -- to test-drive one's recovery in a controlled setting. Conversations with therapists over a routine daily meeting can quickly help bring problems out before they get serious. Sober living also offers recovering addicts a way to avoid the kind of stresses seen when living at home.

Even with the most supportive family, initial failures and stumbles can be a source of to everyone looking on, and knowledge of this can be a source of stress. It's a good idea to iron out the kinks before you return to everyday life with your family. Call Attleboro Alcohol Treatment Centers now for help (877) 804-1531.